What Are Low-Carb Foods and Why Should We Eat Them?
If you're considering going on a low-carb diet, it's essential to understand the benefits and drawbacks. To avoid nutrient deficiencies, it is also important to choose the right low-carb foods.
Folic acid is especially important for people following a low-carb diet. This vitamin helps prevent congenital disabilities and protects against chronic diseases like heart disease and cancer.
What is a...
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