Welcome To POWERNAP Whether you need to catch a quick nap, or get to sleep at night, all you need to do is listen! I set out to solve a business problem—the fact that I would wind up with a product that helps others is a side benefit. It all began about ten years ago now. My successful network technology company, Acendex, was on the list of the fastest-growing businesses in Ohio. I had a young and ambitious staff and due to our over-abundance of opportunity, they kept terrible hours. Frequently the guys would be out until 1 or 2:00 in the morning working on a new server installation, then they would be expected to return to their desks and be ready to take care of clients at 8:00 the following morning. Needless to say, they were tired. Unfortunately for me, to stay awake and keep up with their schedules, some of the guys turned to over-the-counter (and some not-so-over-the-counter) stimulants. These concoctions did keep them alert but also caused them to be belligerent and rude, which was not good for business.
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- Power Nap
- Lives in Ohio
- From Beachwood
- Male
- Single
- 12/08/1992
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If you're looking for the best powernap possible, there are a few things you can do to make sure you get the most out of your short snooze. First, find a comfortable spot to lie down and relax. A quiet, dark room is ideal, but if you're at work or in a public place, any place you can lie down and relax will do. Second, set an alarm for no more than 20 minutes. You want to make sure you don't oversleep and end up feeling groggy. Finally, once you're lying down, close your eyes and focus on deep, slow breathing. Inhale through your nose and exhale through your mouth. With each breath, try to relax your whole body. If your mind starts to wander, just focus on your breathing and let the thoughts pass. After 20 minutes, you should feel refreshed and ready to tackle the rest of your day.
Source Link: https://powernap.com/
https://akama.com/company/Power_Nap_af37e3839229.htmlBest Powernap Service If you're looking for the best powernap possible, there are a few things you can do to make sure you get the most out of your short snooze. First, find a comfortable spot to lie down and relax. A quiet, dark room is ideal, but if you're at work or in a public place, any place you can lie down and relax will do. Second, set an alarm for no more than 20 minutes. You want to make sure you don't oversleep and end up feeling groggy. Finally, once you're lying down, close your eyes and focus on deep, slow breathing. Inhale through your nose and exhale through your mouth. With each breath, try to relax your whole body. If your mind starts to wander, just focus on your breathing and let the thoughts pass. After 20 minutes, you should feel refreshed and ready to tackle the rest of your day. Source Link: https://powernap.com/ https://akama.com/company/Power_Nap_af37e3839229.html0 Comments 0 Shares 252 Views 0
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