#Ayurvedic yoga and meditation techniques can be learned through Chaukhambha Sanskrit Sansthan's ayurveda literature. Readers can learn about the relationship between ayurveda and yoga and how to combine the two to obtain the best possible health and wellbeing. Readers can also learn more about ayurvedic bodywork therapies like shirodhara and abhyanga, ayurvedic massage therapies, ayurvedic panchakarma protocols, ayurvedic ayurveda-meditation practices, ayurvedic ayurveda-yoga therapies, and much more by reading ayurvedic texts from Chaukhambha Sanskrit Sansthan. For more info our reference link is: https://cssbanaras.com/book/text-book-of-rasashastra