A frequent health issue, lower back pain is defined as discomfort or pain in the lumbar region of the spine, which is located between the rib cage and the hips. It can be brought on by a number of things and vary in severity from little discomfort to excruciating agony. Osteoarthritis, scoliosis, spinal stenosis, herniated discs, sprains and strains of the muscles and ligaments, and pregnancy...