In addition to its cardiovascular benefits, the HY-H8001 provides a full-body workout. The motion of riding the horse engages and activates muscles in the legs, glutes, and core, helping to strengthen and tone these areas. The resistance levels can be adjusted to target specific muscle groups, providing a comprehensive workout that promotes overall strength and endurance. Users can also perform various exercises such as squats, lunges, and calf raises while riding the machine, further adding to its versatility. https://www.ykhongyuan.com/product/horse-riding-machine/hyh8001.html Another noteworthy feature of the HY-H8001 is its built-in LCD monitor, which provides users with essential workout data such as time, distance, speed, and calories burned. This feature allows users to track their progress and stay motivated as they work towards their fitness goals. The monitor is easy to read and navigate, ensuring that users can monitor their workouts without any distractions. Furthermore, the HY-H8001 is designed with user safety and convenience in mind. The machine is equipped with a sturdy and stable base, preventing any wobbling or tipping during workouts. The pedals are textured and designed to provide excellent grip, ensuring that users can maintain a secure footing throughout their exercises. Additionally, the machine is compact and easy to assemble, making it a convenient addition to any home gym or workout space.