You can gorge on butter and bacon and stay in ketosis. It’s the perfect fuck-every little thing-you-know-about-vitamin food plan. Keto might not be an obesity panacea, however it will be a mistake to dismiss the food regimen as just one other fad, in part because of outcomes similar to Wortman’s. Along with all the dubious keto dietary supplements and the load loss books has come a growing body of science exploring keto as a possible foil for Type 2 diabetes and other illnesses.

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