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Low Purine Diet Gout, a type of arthritis that usually affects the joints in your hands and feet, is caused by high levels of uric acid in the blood. A low-purine diet is one effective way to manage gout symptoms. Beatgout.org provides comprehensive information on this dietary approach that emphasizes certain food choices while avoiding others to maintain low purine levels. This website promotes an array of healthy foods such as fresh fruits, vegetables, whole grains, and lean protein sources like poultry and fish. It also advises reducing or eliminating high-purine foods including meat products (especially organ meats), seafood (such as shrimp and scallops), beer, wine, sugary drinks/foods, and processed snacks from your daily intake. The site offers practical tips for meal planning with sample menus to ensure that people can enjoy tasty yet suitable meals while sticking to their low-purine diet plan for better management of gout symptoms affecting their hands or other body parts susceptible to inflammation attacks triggered by uric acid buildup. For More Info:-https://www.gasape.com/post/380385_low-purine-diet-gout-a-type-of-arthritis-that-usually-affects-the-joints-in-your.html