At Resync Product , we bring high-quality, better-for-you ingredients that are hard to get at local stores yet are valuable to the heart and your active lifestyle.

Nutrition, just like words, has energy, and it helps us feel our best.

Today we want to share with you fun, easy, and delicious recipes to support your nitric oxide levels this summer so you can stay active with your friends and family.

Over the last several years, we have become the trusted source for science-based blogs where you can learn more about increasing nitric oxide levels with nutrition and plant-based ingredients.

 If you are interested to learn more, read some of our previous blogs:

5 performance enhancing benefits of nitric oxide & natural nitrates
6 healthy benefits of nitric oxide from natural nitrates
Why should you pay attention to eating vegetables high in natural nitrates
nitric oxide & bone health so N-o to brittle bones
Make The Best Of Your Veggies: Synergy Of Whole-food Nitrate Combinations
Think You Have The Best Nitric Oxide Supplement?

Adding more veggies and fruits high in nitrates and polyphenols to your diet is one of the best and most effective ways to boost your energy and nitric oxide levels naturally. Here are top 3 easy Resync recipes to boost your nitric oxide levels.

1. Nitric Oxide Popsicles - Yum!

If you have the time, energy, and essential ingredients, you can make a rich in nitrates & antioxidants popsicles from a scratch. We will provide you with the build from scratch option and the more effortless execution. It will be your choice which way you decide to make your popsicles.

WHAT DO YOU NEED?

  • Red Beets
  • Turmeric (one medium size root) 
  • Arugula
  • Mango 
  • Ginger (one medium size root) 
  • Can of coconut cream 

DIRECTIONS:

  • Peel off all veggies and fruits. 
  • Cut into smaller pieces and mix all ingredients in a food processor.  
  • Pour into popsicle mold and place in the freezer overnight or until completely frozen.

Here is the easier way to make nitric oxide popsicles. 

Nitric oxide, anti inflammatory, resync recovery popsicles, resync collagen popsicles

Resync Popsicles

A Healthy Snack Kids Love

INGREDIENTS

  • 1-2 scoops of Resync Recovery or Collagen
  • 1 can coconut cream
  • 1/4 cup of berries or fruit of choice

DIRECTIONS

  • Mix all ingredients in a bowl
  • Pour into popsicle mold and place in freezer overnight or until completely frozen

TIP: If you don't have a popsicle mold, try an ice cube tray, muffin tin or small plastic cups - just don't forget the popsicle sticks!

2. Overnight Nitric Oxide Oats

Like with the popsicles, you could choose several plant-based nitric oxide supporting ingredients and mix them with overnight oats.

What are your options?

The very best whole-food plant-based nitrates sources are:

  • Red Spinach (aka. Amaranth)
  • Arugula
  • Spinach (the regular green kind)
  • Bok Choy
  • Rhubarb
  • Beet Juice (wildly inconsistent and full of sugar)
  • Cilantro & Parsley
  • Red leaf lettuce
  • Carrots and carrot juice
  • Basil
  • Spring Greens
  • Beet Greens
  • Collard Greens
  • Chinese Cabbage
  • Chard
  • Cole (aka cabbage and kale)
  • Beets, yes, far from #1 

You can read the entire blog here: Heart-Healthy Nutrients Your Heart Desires: Nitric Oxide 

Yes, there are many choices, but which one would give you good combinations with overnight oats? Maybe beets, like baked beets mixed with oats. Yet you can see they are in 17th place.

Instead, you can again mix a scoop of Resync recovery to get the value of red spinach extract, red beet powder, Aronia berry extract, mango, turmeric, ginger, and inulin. Easy, delicious, and functional.